Training with Perifit: How effective is it?

Our training programs are backed by science: Perifit has been developed and continues being upgraded in close partnership with pelvic floor specialists, physiotherapists and researchers in biofeedback and pelvic floor exercise.

Biofeedback is recognized amongst the scientific community as one of the most efficient technologies to improve pelvic floor health, thanks to monitoring of direct force in real time.

Please note that if you are training with specific goals and don't see any symptoms improvement after two weeks, do check in with a specialist to get a diagnosis.