I have enjoyed going through the exercises, but when I release my muscles I feel like the perifit comes out and I have to keep pushing it back in while doing the games. It’s distracting from the main goal - to work the muscles.
learning alot - about how i cant relax, not sure if i am really improving or not - but helpful awareness so far. I think there needs to be more instruction and maybe a welcome video - and trouble shooting - like if i need to hold it in place while i squeeze - i often push it out!
So far I'm enjoying this device for helping me practice my kegels. I think it would be very helpful if the ap told us when to breathe as well. I have heard breathing a certain way during kegels makes them more effective.
It's great to get immediate feedback while doing the exercises. I am feeling stronger and like it.
My lower body is already showing the effects of exercising with my new Kegel. I had one years. Then I forgot to do it. Very happy I resumed. Highly recommended!
I honestly did not think I would use this on a regular basis. I buy things with great intentions and then don't follow through. But the Perifit Care+ keeps me coming back for more. It doesn't even feel like a chore, it's fun and I have a little bit of a competitive spirit so I'm always wanting to beat my previous score. I look forward to doing my Kegel exercises now. I'm glad Perifit created this because I have "urge incontinence" so it's helping with that and it's fun.
The size of the pouch is perfect for Perifit. Too bad it only comes in black 😊
The size of the pouch is perfect for Perifit. Too bad it only comes in black 😊
The first probe received was defective and wouldn't turn on. I reported it immediately, and Perifit sent me a new one very quickly, without any cost to me.
I have already done several training sessions: it's far from easy, and you can tell that the training is necessary. But it is absolutely not discouraging, either, because the results come quite quickly. The exercises are fun, and you can feel that the pelvic floor is working effectively.
A totally positive experience, whether with customer service, the device, or the training itself!
Following my childbirth, as I couldn't find any midwife who agreed to help me with my pelvic floor rehabilitation, I bought the pelvic probe to do it myself, and I'm delighted with it!
The app is extremely easy to use and very fun!
As effective as my Seinbiose breast pump. Quite quiet, although you can still hear it a bit, especially when working at the same time. It's the least painful breast pump I've tried. All parts can be disassembled and cleaned easily. It's very convenient to pump one breast with the baby on the other breast. Everything can be controlled from the phone app once the device is in place, practical! It really helped me with breastfeeding even though it's a big investment, it was worth it! The only downside is that it's not easy to find a bra or sports bra that allows you to position it properly and comfortably enough to do other things at the same time. I use it while eating, driving, sitting on my couch, or sitting without too much movement. If I move around too much, I find it less comfortable because the device is still a bit heavy. Creating a suitable bra that could be sold along with it seems like a good idea to me. But in any case, I recommend it, it's still much more convenient than a hospital breast pump!
f you still have questions about buying this machine, read this comment to the end! It's true, at first glance you might think "damn, it's a bit expensive and not covered by insurance," but honestly, you won't regret it. Don't waste your time getting the pharmacy breast pump that takes up the entire surface of your living room table, that makes so much noise you have to turn up the TV volume, and that clearly makes you feel like you're Marguerite producing milk for Danone with both flanges in each hand.
I discovered Perifit Pump only for my second child, and I regret not having it for my first one… You will be able to enjoy the simple things in life, like going shopping for a day without your baby, continuing a conversation at the dinner table with friends, balancing work and breastfeeding, taking long car trips, etc. This breast pump goes everywhere with you!
However, if you want your breastfeeding and milk production to work, I think it's important to sit down while pumping, just as you would when breastfeeding your child. You would never do the dishes or an abdominal workout while breastfeeding your baby, right? So don't do it with your breast pump either. SIT DOWN!
It has very good battery life.
The only small drawback I can mention is that it is still bulky in the bra, and you look a bit like Pamela Anderson with it on.
And if you have any issues, customer service is very responsive and attentive!
So don't hesitate for a single second and press "add to cart" 😉
A dairy mom who wishes you well.
Great pouch, well suited for my Perifit, its instructions, and a pack of intimate wipes to clean it after each use.
Nice product. I regularly do my exercises (having had a baby at the end of last year). I find that the games and rewards make you want to do the exercises regularly. You don't get bored because new games unlock gradually as you use it.
A slider allows you to verify that the contraction is indeed coming from the perineum and not from excessive abdominal pressure, which is great, although not always super reliable.
After a few weeks, I can see an improvement in motor control of my muscles but no strength gain yet (which will come later).
I think this product is very interesting. As a physiotherapist myself, and having already done an internship in perineal rehabilitation, I can say that the exercises are similar to those you would do with a physiotherapist. However, doing the exercises alone, without any feedback other than the slider, might be more challenging for some people.
In conclusion, I think Perifit is an excellent product and can really help you at home. However, if you have difficulties, I recommend having a few sessions with a physiotherapist to better understand your perineum and to better feel the contraction before training at home with Perifit.
I hope my review helped you!
It is a useful tool to restore strength to the pelvic floor and reduce vaginal atrophy that comes with age. It is quite tiring because sometimes it's difficult to control the strength exerted to play with the app. The games help and make training easier, and they last quite a while each time.
I bought this breast pump when I went back to work after maternity leave. I am totally satisfied; it allows me to keep working (office job) and pump at the same time. I feel like it has increased my lactation. The milk measurement isn't always accurate, but that doesn't bother me in its use. It would be great if there were a cover to store it (I currently use my headphone case).
I am delighted with my purchase. The breast pumps are well supported, and thanks to the app, we can tell if it's not too tilted. I take them with me to work, and it's really convenient to keep pumping in peace!
It is as effective as my pharmacy breast pump.
Super great! I carry my Perifit probe discreetly everywhere!
Fun and easy to use, I have established a nice little routine. There is work to be done, and while I am already seeing benefits after 10 days of use, I also realize that there is still a lot of work to do. I am 3 years post-pregnancy, but I still don't have the pelvic floor I had in my 20s...
I received my pumps this week. I was already using a rented breast pump, but I felt like I wasn't pumping much with it these past few days… In one session with the Perifit Pump, I pumped double what I had been getting with the other one recently. So, efficiency-wise, we're at the top!
Also, I sometimes need to pump in public places for my job (fairs, exhibitions, or on the train), and even without an oversized sweater, it's still quite discreet! In short, I'm delighted 😀
I also need to give a special mention to the after-sales service, which immediately sent me (and for free) the right size flange after an error in the order!
Thank you!
I've been using it for a week and a half, twice a day, to pump at work. I can stay at my desk and continue my activities without any issues.
The more I use it, the more I'm able to pump; my breasts need to get used to it. At first, I didn't get much, but it's starting to come out better. I'm now pumping as much as I do with my "hospital" breast pump, which I only use at home.
It's so practical, and since it's connected, you can control everything from the phone, so once it's in place in the bra, there's no need to look at it again.
I wouldn't say it's truly silent; it still makes a bit of noise, but it's minor compared to a classic breast pump, and it depends on the mode used.
Very easy to use with a well designed app to aid with pelvic floor strengthening.
Although I have yet to see results, I’m staying optimistic. It’s been 4 weeks with consistent 5 days a week training. I will give it more time and hope for the best! The games are fun and that helps with consistency!
I love this breast pump. With it, I manage to pump more than with the hospital breast pumps I rented from the pharmacy. I can finally move around and even play with my 8-month-old daughter while pumping. It's not entirely silent, but it's much less noisy than other breast pumps I've had. I had some difficulty with the flange size and with the app, which doesn't always indicate the correct milk volume pumped. Each time I faced difficulties, I was able to get help from customer service, which is fantastic.